Why are we sometimes unable to complete what we have started? Why do we fail to read the book to the end, delay watching an interesting film or leave unfinished a poem? Our fears are the main reason for this behaviour. We are scared of failing. That’s why we end up wasting time scrolling through social media. Distracted, we forget about really important things only to discover at the end that a 24 hours interval is not enough for us to finish our to-do list or meet a deadline. But there is a way out. This online course will show you how to deal with such situations.
This training will help you understand that mistakes are an important part of any process. You'll learn to treat them more easily, fix them and move on. You'll learn effective techniques to help you combat depression and stress. You will know how to approach work intelligently and what are methods of self-control and discipline. You will gain tools to increase productivity and time management techniques to plan your time. You will also find out how to organize your holidays in a way that will allow your brain to get a good rest. We'll tell you how to stay emotionally balanced and get things done without stress.
You will learn to take care of yourself. You will be able to improve yourself by abandoning old habits and finally change your life for the better. Your productivity will help you become a model and example for yourself.
Catalogue
