The Path to a Content Life. Go Over Goals and Reach Them

Tips on how to get rid of bad habits, balance your life, and take care of yourself

5.0
Preview

What you will get:

You will learn how to set goals.
You will learn how to create habits that will change your life for the better.
You will learn how to start working out regularly.
You will understand how to increase your income.
You will understand how to achieve harmony in all areas of your life.

About this course

From everywhere you receive conflicting information and cannot decide how to set goals in order to achieve them, whether you need to limit yourself in some of your habits, as well as how to stop fighting with your loved ones. The stress increases and now you are already thinking about how to quit your job, pack and go somewhere. Take a break. And our online course will help you calm down, get on the path of change and achieve harmony.

In the process of training, you will master the skills of taking care of your physical and mental health. You will learn how to improve relationships with yourself and others, focus on what matters and find harmony. You will learn to set goals and form the right habits. You will also see if you enjoy your job and you will understand how to increase your income. Applying this knowledge in practice, you can find your way and find a renewed yourself!
Skills you will get:
  • Goal-setting
  • Assertiveness
  • Self-motivation
  • Self-regulation
  • Attention management
  • Introspection

Course structure

Lesson 1. Lesson 1. How to work on your desires and goals in one year

19:27 min
1 quiz
1 case
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Lesson 2. Lesson 2. How to develop good habits

7:12 min
1 quiz
1 case
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Lesson 3. Lesson 3. What sports are best for you

8:16 min
1 quiz
1 case
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Lesson 4. Lesson 4. How to start making more money

10:39 min
1 quiz
1 case
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Lesson 5. Lesson 5. How to improve relationships

13:07 min
1 quiz
1 case
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Lesson 6. Lesson 6. How to find harmony

12:12 min
1 quiz
1 case
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Lesson 7. Lesson 7. How to focus on what’s important

7:23 min
1 quiz
1 case
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Lesson 8. Lesson 8. How to be emotionally healthy

8:59 min
1 quiz
1 case
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Certificate

Upon successful completion of the course, you will receive a certificate in your email. It will confirm the knowledge and skills you will have acquired.

Certificate

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