We analyze how the internal physical and mental energy works, and we show how to raise your energy level. To fight parasite thoughts, you will be offered three strategies: “Everything in the trash can!”, “Change the focus of attention” and “Critical analysis”. All of them are effective in their own way, but you should apply them in certain cases. You will find out in which. We will also analyze the exercise "STOP negativity." In addition to the lessons, you will learn how to fight negative thoughts and internal entropy, as well as how to bring your past, present and future back to normal.