Technological progress has given us not just gadgets, social networks, smartphones, and tablets that made us more mobile and productive, but also created digital addiction, which now devours our precious time along with our energy.
We will devote this lesson to getting rid of Internet addiction. We will perform self-diagnostics, find out the signs of the addiction, and analyze why Internet space attracts us, like a magnet.
Any woman has been on a diet at least once in her life and now we will tell you about the benefits of a digital detox, which will save you from many needless actions and save your time and energy. You will also learn how to manage email more efficiently and with less time.