10 steps on the way to your calling

Detailed instructions from famous CBT therapist Elina Landman on how to start believing in yourself and open up to new experiences without fear

5.0

What you will get:

Take many steps toward personal growth and inner harmony
Immerse yourself in the process of self-discovery and learn a lot about yourself
You’ll be able to discover your individuality and uniqueness
Discover your talents, even if you think that there aren't any
Identify your strengths and weaknesses and learn how to show them effectively

About this course

Do you feel that you are not living your life? Do not know how to determine your desires, do only what you "need", and experience constant dissatisfaction and stress? This problem can be solved! And you can do it with the help of our online course.

Understanding your desires, goals and calling is an essential part of a happy and harmonious life. Finding your calling, making a choice and aligning it with your values are never easy. It is even more challenging to craft a holistic picture of one's own life that integrates not only professional but also personal growth. With our help you’ll be able to take your first steps in this direction. All course lectures offer a theoretical and practical guidance enabling you to determine your own direction in life. In the course you’ll acquire practical knowledge in various areas of psychology and will be able to build your own path toward your calling. You’ll see that your unique path is something that only you can cover. No goal is too big or unattainable. Every step you take toward your dreams and calling will bring you closer to become a person you truly want to be.

Course structure

Lesson 1. How to discover your uniqueness

21:18 min
3 additional material
1 quiz
1 case

This lesson focuses on how to discover your uniqueness. You’ll understand how individuality differs from uniqueness and how these traits help us to be ourselves. You will be able to get acquainted with yourself again and learn how to apply your unique traits to achieve your goals.

Lesson 2. Strengths and weaknesses – the art of inner balance

10:54 min
3 additional material
1 quiz
1 case

In this lesson, I’ll explain why it's important to know not only your strengths, but also to understand your weaknesses. You’ll learn how, by combining these opposite aspects of personality, to reach a life balance. You’ll also see how our perception of our own qualities affects our lives and relationship with others. Knowing your strengths and weaknesses is not just a path to self-improvement, but to self-acceptance and inner peace.

Lesson 3. Your path from self-esteem to self-worth

8:48 min
2 additional material
1 quiz
1 case

In this lesson, you’ll learn about such concepts as self-esteem and self-worth. You’ll gain an insight into these two aspects and learn how they affect our lives and decisions. You’ll also consider how moving from a domineering self-esteem to a stronger sense of self-worth can lead to a more balanced and harmonious life.

Lesson 4. How to develop emotional intelligence

12:52 min
2 additional material
1 quiz
1 case

This lesson focuses on developing emotional intelligence to help you to understand yourself and your aspirations better. You’ll learn how managing your emotions and understanding the feelings of others will improve your communication and help you to build deeper and more meaningful relationships in both your personal and professional life.

Lesson 5. How to make choices toward your calling

7:24 min
3 additional material
1 quiz
1 case

In this lesson you’ll learn the differences between values, goals, and priorities. This understanding is necessary to make an informed choice in terms of your calling. You’ll learn to identify your personal values – the basis of your worldview and behavior. You’ll also identify goals that align with your values and priorities and learn how these goals can contribute to personal growth and fulfillment. You’ll explore the ways to prioritize your goals so that you can allocate your time and resources effectively and focus on what is truly important to your development and well-being.

Lesson 6. How to make desirable changes in your life

9:13 min
2 additional material
1 quiz
1 case

This lesson focuses on change – one of the most important components on the path toward a calling. Each of us needs to make changes in the way we live our lives in order to be in the right place at the right time. You’ll learn how to embrace change and incorporate it into your life so that it becomes a powerful catalyst for achieving your goals. You'll understand the nature and structure of change. You’ll also get tips on how to create a personal "guide" for change and gain the skill of putting together precise questions to help you to find the unique key to the desired change.

Lesson 7. Balance between mind and feelings

9:13 min
3 additional material
1 quiz
1 case

This lesson is about the inner conflict between reason and feelings – one of the most challenging yet fascinating topics on the path to self-discovery and realizing one’s calling. You’ll dive into the struggle between logic and emotion – one of the most common internal human conflicts. You’ll learn how to cope with inner contradictions and to make balanced and harmonious decisions. You’ll see the difference of making a choice guided by reason alone, and, on the other hand, relying solely on the emotional background when searching for a calling. It'll help you to understand the pitfalls that can arise when we lean too heavily on one of these aspects. Most importantly, you’ll learn how to integrate reason and feelings in moments when you need to makes achoice.

Lesson 8. Personal growth as a key imperative on the path to your calling

6:43 min
2 additional material
1 quiz
1 case

In this lesson you’ll dive into the world of personal growth, the most important condition on the way to achieving your calling. Personal growth is not just a fashionable trend, but the basis for deep self-discovery and self-actualization in life.Today you are going to discover the essence of personal growth, learn what components comprise it, and how they interact to help you to find your unique path. You’ll learn practical skills to help you to understand yourself, your desires and aspirations better. You’ll also learn how to build positive attitudes which will become your trusted companions on the path to your calling, helping you not only to see your goal, but to move yourself toward it with confidence and clarity.

Lesson 9. Building your personal brand

9:03 min
2 additional material
1 quiz
1 case

In this lesson, you'll learn about the differences between a personality and an individuality and explore their impact on creating your personal brand. You’ll see how these two aspects of self interact to create a unique impression of you in the eyes of other people. You’ll learn to identify the key aspects of your personality and individuality that you want to emphasize and communicate to others. You’ll also explore important principles to help you in this process.

Lesson 10. Essentially about a calling

7:30 min
3 additional material
1 quiz
1 case

Many people ask: "What is my calling?" It may seem complex, but the answer lies in practical application and daily actions. It is essential not only to reflect on your calling, but to translate those reflections into specific actions and intentions.. In the final lesson of the course you’ll learn how to do this.

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