Freedom of Communication. The Emotional Intelligence of a Teen

Definition of emotional intelligence, exercises for removal of anxiety, tips for the development of empathy

5.0
(3 reviews)
Preview

What you will get:

Learn to identify their level of emotional intelligence
Understand how to find an approach to different people
You will begin to better understand themselves and their state
Get recommendations on how to fix the emotional state
Learn to manage their emotions and live them

About this course

  • How to learn to understand yourself and other people?
  • How can you manage your emotions?
  • How to find a common language with everyone and be the center of attention in any company?

If these questions are relevant to you, then our course will reveal all the secrets and subtleties of emotional intelligence.
Have you ever heard of this?
Attention to this area is increasing every day and not in vain.
Emotional intelligence makes it possible to understand yourself and the behavior of other people. You must admit that it is much easier to live with such an understanding.

Our course will help you build relationships with everyone around you. And, of course, you will learn to better understand your feelings and emotions, you will be able to determine his mood by one type of person, you will understand the reasons for the actions that people do. We will also tell you how to adequately evaluate personal achievements and set achievable goals for yourself. All this knowledge you can apply in everyday life, study or future career. Developing emotional intelligence will help you to perceive your own emotions positively. They will become your friends and help you implement your plans.

These skills will definitely change your life for the better, so get on the path of pumping your emotional intelligence soon!
Skills you will get:
  • Empathy
  • Active listening
  • Self-motivation
  • Stress management
  • Introspection
  • Emotional leadership

Course structure

Lesson 1. What is emotional intelligence, and why is it valued higher than IQ

21:35 min
1 quiz
2 cases
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Lesson 2. Understanding your emotional state

13:43 min
1 quiz
1 case
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Lesson 3. Managing Your Emotions

8:16 min
1 quiz
1 case
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Lesson 4. Working with anxiety

9:38 min
1 quiz
1 case
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Lesson 5. Understanding other people's emotions

9:12 min
1 quiz
1 case
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Lesson 6. Emotional leadership

9:31 min
1 quiz
1 case
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Certificate

Upon successful completion of the course, you will receive a certificate in your email. It will confirm the knowledge and skills you will have acquired.

Certificate

Reviews

Genry

5.0

hauwagarba850

5.0

Nazzer

5.0

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