CatalogueLesson 1. Fixed vs. Growth Mindset: What's the Difference?
20:07 min
1 quiz
1 case
Growth mindset
How to Develop a Growth Mindset to Become Happier and More Successful
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Duration
5.3h
This course includes:
0:56 hours of video
5 quizzes
5 cases
Preview
What you will get:
Learn the difference between a fixed and a growth mindset.
Explore the strengths and weaknesses of each type of thinking and understand that no one always thinks in a strictly fixed or strictly growth-oriented way all the time.
Discover what a “false growth mindset” is.
Understand how fixed thinking and limiting beliefs develop.
Gain effective methods to recognize fixed thinking in yourself.
About this course
“You shape your own reality” — you’ve likely come across this phrase in movies, books, or the media. But do you truly understand its meaning? How does thinking influence our lives? Why is it important to keep learning and developing new skills? How can we stop fearing failure and difficulties? You’ll explore these questions in our new online course.
A growth mindset, or the mindset of growth, is the belief that you can develop and change for the better. Our beliefs about our own intellectual abilities play a key role in how we handle the challenges and obstacles that life throws our way. By shifting even the simplest attitudes, we can significantly change the reality around us.
This is exactly what you will be working on throughout this course—your mindset. You will understand that ways of thinking can be different and that it is impossible to always think in a "correct" way. You will learn to embrace difficult tasks, rethink your attitude toward failures, and, most importantly, start seeing more opportunities rather than obstacles around you. By focusing on developing a growth mindset, you will be able to design new strategies for solving problems and achieving any goal!
Course structure
Lesson 2. False Growth Mindset
9:07 min
1 quiz
1 case
Lesson 3. Learning to Recognize a Fixed Mindset
9:48 min
1 quiz
1 case
Lesson 4. Shifting from Fixed to Growth Mindset
10:03 min
1 quiz
1 case
Lesson 5. How to Properly Support and Praise Yourself
7:48 min
1 quiz
1 case