Perfect productivity: How to reach any goal

Discipline and self-control methods, productivity increase tips, ways to manage working time properly

4.9
(0 reviews)
Duration
0:48 hours of video
Available Languages
Russian, English
Level
Medium
What you will get:
Strategies for dealing with depression and stress
Effective ways to maintain the life-work balance
Mastering time management to plan your time wisely
Rules of effective breaks
Tips on how to tackle your laziness
About this course
Why are we sometimes unable to complete what we have started? Why do we fail to read the book to the end, delay watching an interesting film or leave unfinished a poem? Our fears are the main reason for this behaviour. We are scared of failing. That’s why we end up wasting time scrolling through social media. Distracted, we forget about really important things only to discover at the end that a 24 hours interval is not enough for us to finish our to-do list or meet a deadline. But there is a way out. This online course will show you how to deal with such situations.

This training will help you understand that mistakes are an important part of any process. You'll learn to treat them more easily, fix them and move on. You'll learn effective techniques to help you combat depression and stress. You will know how to approach work intelligently and what are methods of self-control and discipline. You will gain tools to increase productivity and time management techniques to plan your time. You will also find out how to organize your holidays in a way that will allow your brain to get a good rest. We'll tell you how to stay emotionally balanced and get things done without stress.

You will learn to take care of yourself. You will be able to improve yourself by abandoning old habits and finally change your life for the better. Your productivity will help you become a model and example for yourself.
Course structure

Lesson 1. What prevents us from being productive?

12:48 min
In this lesson, you'll know where the feeling of being depressed comes from and how to deal with it. You will learn strategies to combat this feeling, learn about time management, and how it helps you to cope effectively with complex tasks.

Additional materials will provide you with recommendations on how to maintain the life-work balance, teach you self-control and discipline techniques to help you plan your schedule. You'll also be able to explore the secret cheat sheet on how to make your day a success.

Lesson 2. Multi-tasking Myths

7:30 min
I this lesson, we will take a look at the phenomenon of laziness. You'll understand what it is and how it affects our productivity. You'll learn how to keep track of time and how to time-manage your work without distractions.

In additional materials to the lesson, you'll find information on multitasking, rules for effective breaks, and a list of work habits to get rid of. You will study the phenomenon of laziness and understand how to deal with it.

Lesson 3. Time management techniques

9:18 min
In this lesson, you will learn about the time management strategy developed by the American entrepreneur Warren Buffett. You'll find out why the first 90 minutes of the day impact everything that happens to you later on. We'll also tell you about motivational consultant Robin Sharma's method, which will enable you to close any project on time.

Prioritizing techniques and recommendations on how to get rid of unnecessary tasks will be your bonus to the lesson.

Lesson 4. Tools to boost your productivity

9:44 min
In this lesson, you'll get the tools to become more productive. You'll learn how Parkinson's first law works and how to get all your daily tasks done. We'll discuss the secrets of successful day planning from Square and Twitter CEO Jack Dorsey. You'll also learn how to keep to-do lists right and why such lists don't always work.

Additionally, you'll get tips on how to be more productive and learn what mistakes may get in the way of good rest and work. You'll also master some daily planning techniques.

Lesson 5. Rest to stay productive

9:27 min
In this lesson, you will learn how to maintain your productivity by organising your rest in the right way. You will learn to set your rest breaks wisely and find out what your brain needs to get fully rested.

In additional materials, you'll find a list of 14 reasons why you may be feeling tired all the time. The materials also provide you with tips on willpower training and day organizing. You'll also get a list of morning habits to help you start the day right.
Duration
0:48 hours of video
Available Languages
Russian, English
Level
Medium
$ 18
Recommendations
Perfect productivity: How to reach any goal
4.9
(0 reviews)
$ 18
$ 18

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