Separation from parents: how to build healthy relationships with your family

How to separate from your parents to become independent and happy

5.0
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Duration
5.3h
This course includes:
0:46 hours of video
5 quizzes
5 cases
Preview

What you will get:

An insight into the concept of healthy relationships with parents.
Understand why it is so important to be emotionally and psychologically independent.
Explore parenting styles and understand how they affect children's futures.
Effective tips for setting personal boundaries in the relationship with your parents.
Learn to recognize the signs of a toxic relationship with yourself and how to deal with it.

About this course

Are you haunted by a constant feeling of guilt towards your parents? Tired of endless rows and misunderstandings with your family? Are you afraid to make your own decisions because you think you will disappoint your family? Are your relationships with your parents hindering your personal and career growth? All of these are signs of unresolved separation.

Healthy relationships with parents and separation are the basis of personal growth, emotional well-being, and harmonious relationships with those around you.
Despite its complexity, the separation process helps people gain independence, confidence, and the ability to build a life on their own terms. It's not about breaking up, but about mature, respectful relationships where both parties support each other while preserving their individuality. Once you cover this path, you will not only strengthen the relationship with your parents, but also improve your quality of life.

Do you dream of living without the feeling of guilt and the burden of someone else's responsibility? This online course will help you achieve this goal and become happy!

Course structure

Lesson 1. The concept of healthy relationships with parents

17:15 min
1 quiz
1 case
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Lesson 2. Setting boundaries in communication with parents

7:50 min
1 quiz
1 case
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Lesson 3. Psychological separation

8:13 min
1 quiz
1 case
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Lesson 4. Practical Independence

6:37 min
1 quiz
1 case
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Lesson 5. Building new relationships

6:33 min
1 quiz
1 case
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