Stress Management. 40 Techniques: Improving Your Life
Over 40 ways of dealing with stress, cognitive approach, emotional tension removal
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70:5077Master New Skills: Empower Your Personal & Professional Growth
How to avoid overstressing, living in a megalopolis
Motivational tips from a famous speaker
Hormonal side of our emotions
Practical tips for developing self-confidence
Effective ways to deal with stress
Exercises for physical and mental health
Forming self-development attitude
Recipes for happiness from different nations
Quick yoga technique to perform at your workplace
Maintaining a healthy environment in a team
How to avoid overstressing, living in a megalopolis
Motivational tips from a famous speaker
Hormonal side of our emotions
Practical tips for developing self-confidence
Effective ways to deal with stress
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Watch short videos whenever you want. One lesson consists of 2–4 videos 5–7 minutes long.
Study text versions of lessons, guides, checklists, work books and templates on the course topic.
Check how much you remember from the lesson.
Use the glossary below the video to make sense of the key terms of the lesson.
Put new knowledge into practice.
Solve practical cases related to the topic of the lesson.
Watch short videos whenever you want. One lesson consists of 2–4 videos 5–7 minutes long.
Study text versions of lessons, guides, checklists, work books and templates on the course topic.
Check how much you remember from the lesson.
Use the glossary below the video to make sense of the key terms of the lesson.
Put new knowledge into practice.
Solve practical cases related to the topic of the lesson.
Watch short videos whenever you want. One lesson consists of 2–4 videos 5–7 minutes long.
Study text versions of lessons, guides, checklists, work books and templates on the course topic.
Check how much you remember from the lesson.
Use the glossary below the video to make sense of the key terms of the lesson.
Put new knowledge into practice.
Solve practical cases related to the topic of the lesson.
Watch short videos whenever you want. One lesson consists of 2–4 videos 5–7 minutes long.
Study text versions of lessons, guides, checklists, work books and templates on the course topic.
Check how much you remember from the lesson.
Use the glossary below the video to make sense of the key terms of the lesson.
Put new knowledge into practice.
Solve practical cases related to the topic of the lesson.
Course details
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