Have you ever wondered how people achieve their goals? If you break down the goal into its components and prioritise accomplishing it, then forming good habits will play an important part. It’s well known that talent is only a small part of success; and in fact, the key factor is having the tenacity and persistence of never giving up, whatever the bumps in the road, until you achieve your goal. Vitally, it’s habits that are the main tool for ‘programming’ a successful life.
In this course you’ll learn the methods of developing good habits, and learn how to get rid of bad habits. We’ll also teach you about self-control and discipline. Next, we’ll also discuss why breakdowns occur, and learn to deal with them.
Each lesson includes practical techniques and tools based the experience and knowledge of psychologists and coaches. Together, we’ll draw up checklists that’ll help to effectively implement your good, new, habit into your life.
Our mission here at Lectera is to change your life for the better! Consequently, Lectera courses aren’t just theories that are difficult to apply in real life, but ready-made practical solutions! What’s more, in the additional materials for our lessons you’ll find checklists, instructions, and cheat sheets.