In this section we share ways to build healthy habits, review time management tools, and find out how our brain works and how we can use its full potential for effective learning. In short, we show you how you can make the most of your body's resources and direct them towards improving yourself. Each article in the 'Self-improvement' section is not just a text, but a guide to action filled with detailed instructions.
What comes to mind about winter weekends and New Year's holidays? Probably a spread of delicious home-cooked food, family feasts, playing in the snow, and sleeping in all day... And, of course, watching bright, kind, and inspiring movies!
Winter is already upon us, offering the perfect opportunity to make the most of this season!
Of course, quarrels happen for very different reasons, but, no matter how serious and confusing they seem, they are all resolved according to the same script.
“I'll update my wardrobe once I lose weight!”, “I'll pay off the mortgage and then go on holiday”, “Once the kids go to university school, I'll finally start taking care of myself.” Do these statements sound familiar? If you too tend to think “Once …, I’ll finally do something”, then you are most likely experiencing delayed life syndrome. What is it, how does it come about, and can you get rid of it? The answers are in this article.
Perhaps you occasionally find yourself at your computer at the end of the day, realizing that of all the tasks you planned, you only answered a few emails.
Japan, for all its distinctiveness and self-sufficiency, shaped by its island origins and isolation from the continent, is a country of borrowings.
How often do you feel like your hard work isn't paying off and the results are far from what you expected when it comes to your work? Don't worry! There's a scientific explanation for this: Pareto's Principle.
To maximize the benefits of learning and acquiring new knowledge, you don’t need to spend endless hours day and night reading textbooks and lectures.
At some point, we've all experienced loneliness more than once.
Many people seem to dread autumn, believing that this season brings a decline in immunity, productivity, and mood. You feel like hiding under a duvet and not coming out until next spring. However, autumn is a beautiful time of year! All it takes is the right approach and a bit of preparation.
As summer draws to a close, long-awaited vacations and holidays are ending. For some, it's the start of a new school year, while others are resuming or continuing their regular work routines.
Summer is always a little life of its own.
Spring, Summer, Autumn and Winter…Each season has its own charm, and people, like seasons, also have characteristics that can be compared to the different times of the year.
The age-old lament that summer vanishes in an instant is no exaggeration. It feels like we just welcomed its arrival, and now, suddenly, autumn is less than a month away!
At some point in everyone's life, a need arises to form new friendships or, at the very least, integrate successfully into a new team.
Most of us have probably watched post-apocalyptic films like ‘I Am Legend’ or ‘Mad Max’ and imagined how we would behave in a particular situation.
The outstanding and award winning new TV series Fallout, based on the video game series of the same name, is the breakout show of 2024.
Sometimes, a vacation can be one of the most anticipated events. Sometimes, it's a tough choice.
We often hear that being selfish is bad. Is that the case? As always, moderation is the key to everything.
Sometimes, choosing a hobby can be incredibly difficult. Maybe you've exhausted all your options and are at a loss for what to do next. Well, we will help you understand the world of hobbies! We have chosen a variety of unusual and exciting hobbies.