Self-development

Self-development

In this section we share ways to build healthy habits, review time management tools, and find out how our brain works and how we can use its full potential for effective learning. In short, we show you how you can make the most of your body's resources and direct them towards improving yourself. Each article in the 'Self-improvement' section is not just a text, but a guide to action filled with detailed instructions.

How To Make Up With a Person and Improve a Relationship. A Guide for Those Who Are in Dispute
How To Make Up With a Person and Improve a Relationship. A Guide for Those Who Are in Dispute

Of course, quarrels happen for very different reasons, but, no matter how serious and confusing they seem, they are all resolved according to the same script.

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There Is No Time Like the Present! Delayed Life Syndrome and How To Cope With It
There Is No Time Like the Present! Delayed Life Syndrome and How To Cope With It

“I'll update my wardrobe once I lose weight!”, “I'll pay off the mortgage and then go on holiday”, “Once the kids go to university school, I'll finally start taking care of myself.” Do these statements sound familiar? If you too tend to think “Once …, I’ll finally do something”, then you are most likely experiencing delayed life syndrome. What is it, how does it come about, and can you get rid of it? The answers are in this article.

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10 ways to discipline yourself to work twice as fast
10 ways to discipline yourself to work twice as fast

Perhaps you occasionally find yourself at your computer at the end of the day, realizing that of all the tasks you planned, you only answered a few emails.

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What Japanese schooling looks like and what we can learn from it
What Japanese schooling looks like and what we can learn from it

Japan, for all its distinctiveness and self-sufficiency, shaped by its island origins and isolation from the continent, is a country of borrowings.

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Quiz “Do you know how your memory works?”
Quiz “Do you know how your memory works?”

Have you ever wondered how our memory functions?

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The Pareto Principle: Your Path to Success

How often do you feel like your hard work isn't paying off and the results are far from what you expected when it comes to your work? Don't worry! There's a scientific explanation for this: Pareto's Principle.

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Cognitive Load Theory. Part 1: Why You Feel Overwhelmed While Studying

To maximize the benefits of learning and acquiring new knowledge, you don’t need to spend endless hours day and night reading textbooks and lectures.

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Loneliness vs. Conscious Solitude

At some point, we've all experienced loneliness more than once.

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Don't lose heart: how to prepare for autumn mentally and physically

Many people seem to dread autumn, believing that this season brings a decline in immunity, productivity, and mood. You feel like hiding under a duvet and not coming out until next spring. However, autumn is a beautiful time of year! All it takes is the right approach and a bit of preparation.

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Which Lectera course do you choose? What do you need right now?

As summer draws to a close, long-awaited vacations and holidays are ending. For some, it's the start of a new school year, while others are resuming or continuing their regular work routines.

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How Did You Spend This Summer? A Quiz!

Summer is always a little life of its own.

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What Season Are You? A Quiz!

Spring, Summer, Autumn and Winter…Each season has its own charm, and people, like seasons, also have characteristics that can be compared to the different times of the year.

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Summer is Coming to an End! The Top 10 Things to Do in August

The age-old lament that summer vanishes in an instant is no exaggeration. It feels like we just welcomed its arrival, and now, suddenly, autumn is less than a month away!

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How do you make friends with your classmates if you are shy or have changed schools?

At some point in everyone's life, a need arises to form new friendships or, at the very least, integrate successfully into a new team.

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Quiz. What role will you play during the apocalypse?

Most of us have probably watched post-apocalyptic films like ‘I Am Legend’ or ‘Mad Max’ and imagined how we would behave in a particular situation.

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Quiz. Which faction from the Fallout series would you belong to?

The outstanding and award winning new TV series Fallout, based on the video game series of the same name, is the breakout show of 2024.

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How to spend your vacation: with enjoyment, delight, and lasting impressions

Sometimes, a vacation can be one of the most anticipated events. Sometimes, it's a tough choice.

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A quiz to check healthy egoism

We often hear that being selfish is bad. Is that the case? As always, moderation is the key to everything.

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What hobby should you try? Fantastic options that you've probably never heard of

Sometimes, choosing a hobby can be incredibly difficult. Maybe you've exhausted all your options and are at a loss for what to do next. Well, we will help you understand the world of hobbies! We have chosen a variety of unusual and exciting hobbies.

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Remember Everything, or How to Stop Forgetting

Every student dreams of quickly and painlessly memorizing dates, formulas, theorems, and other information necessary for studying.

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What Hyper-Parenting is and How to Deal with It

Total control, apps to spy on children, and stereotyped phrases like "Make sure you wear a hat. Otherwise you'll catch a cold!" or "Call me when you arrive!" are all markers of unhealthy parent-child relationships, particularly overprotective.

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What Learning Style Suits You?

Everyone's different, and we all learn in different ways. For some people, it is enough to try it once in practice, while others cannot rest until they have read the whole textbook from cover to cover.

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Test. Your Strongest Soft Skills

Nowadays, everyone will tell you how vital soft skills are.

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