2025 New Year’s Resolutions: Let's Make the List Together!
Reviewing the past year and setting goals for the next is a personal tradition of mine that I believe should be a global must-have.
Reviewing the past year and setting goals for the next is a personal tradition of mine that I believe should be a global must-have.
After all, you've probably done an awesome job this year, but next year could be even more incredible! In order to make sure that happens, you have to plan the right away.
Of course, I know it can be tough. Especially for those who are at a standstill or think that they have already achieved everything they want, I have prepared a list of possible goals for 2025. Choose what area of your life you would like to improve and adapt these versatile ideas to your desires! I am sure something will resonate with you.
If you want 2025 to be a year of tranquility and emotional stability for you, I suggest you try doing the following:
Start practising meditation at least two times a week
Spend 30-40 minutes alone each day
Start keeping an emotion diary
Make a wish map for the next three or five years
Take part in a charity event
Sign up for monthly donations to a charity for a certain amount
Take Lectera's course on fighting fear and initiating life changes
Deal with past grievances and put them to rest
Finally take a proper holiday and focus entirely on yourself
Beat emotional burnout
Seek psychological help from a professional
Read five books on psychology or three on clinical psychiatry in a year
Go through an information detox and unsubscribe from redundant news channels and people's blogs
Learn to spend no more than an hour a day on social media
Never raise your voice or cry again
Write a list of the good things that happened during the day every night
Move to a more comfortable environment
For those who have decided to get serious about their fitness and training, I would absolutely recommend the following:
Undergo a full check-up at the health centre
Visit the dentist every six months and have your teeth professionally cleaned
Lose excess weight
Get at least seven hours of sleep
Do a full split by 2025 (why not? It's healthy!)
Learn to do a cartwheel or any other sporting stunt
Do eye exercises for 15 minutes daily
Master 5 breathing exercises techniques
Drink at least 5 glasses of water a day
Get a massage treatment
Switch to a healthy diet
Hit the gym at least two times a week
Take up one sport exclusively
Cut out sweets and fast food from your diet
Start taking cold showers and gradually get to the lowest temperature possible
Restore teeth / hair / nails / internal organ health
Get rid of an old bad habit (e.g. smoking)
Make a habit of getting a general blood test every six months
People you care about are an inexhaustible source of motivation, inspiration, and inner strength. Cherish this area of life and do not neglect it! Be sure to try the following next year:
Make it a tradition to play a board game with loved ones once a week
Spending a minimum of two hours a day with your children creating, thinking, or reading together
Prepare an unforgettable birthday gift for each loved one
Go on a family trip
Find out at least 10 favourite activities/dishes/films of your family members and write them down in a notebook
Have a picnic with your partner out in nature
Learn more about your ancestors and map out your family tree
Prevent family quarrels and build mutual understanding
"Cleanse" your environment by making a list of people who are truly important to you and a list of people who make you feel negative emotions
Master the skill of active listening
Learn to say "no"
Arrange a dream trip for your parents
Meet up with friends at least once a month
Have a family or romantic dinner every week with different cuisines from around the world
A brilliant career isn't built overnight, but you'll achieve unprecedented success if you adopt at least a few of these goals for yourself (they're the ones I once started with myself):
Find your mentor, coach or simply an idol
Become a mentor to someone else
Read 25 books in your professional industry in one year
Read 10 autobiographies of people who inspire you
Master 5 new skills by 2026
Learn one new language to at least an Intermediate level
Complete a minimum of 5 Lectera online educational courses
Make a habit of planning things to do for the next day every night
Get promoted
Finally change jobs
Close at least one $100,000,000 deal
Launch your professional blog and start working on your personal brand
Collaborate with a well-known blogger
Learn Photoshop, video editing, or a new programming language
Write 100 useful articles on your professional topic
Attend 50 business conferences, exhibitions, or other professional events
Allocate space for a home office in the flat
Work hard so that you get a bonus every month
Read industry news once a week and study new market trends
Master a related profession to become a cross-functional specialist and increase your relevance in the labour market
Make 20 new useful acquaintances
Do you want to spend 2025 in luxury, finally become financially independent, and maybe even create a source of passive income? Here are some ideas of what you can try:
Open a bank account and deposit a certain amount of money at an interest rate
Start investing and buy at least 5 shares of proven companies
Study the cryptocurrency market
Launch your startup and become your own boss
Monetise your favourite hobby and turn it into a job
Increase income by 50%
Increase income by 100%
Create a new source of passive income
Find at least two sources of additional income
Purchase a car/real estate
Build up a "financial cushion" that would be enough for at least a year of secure and peaceful living
Set aside a minimum of 5% of your salary each month as a "cushion"
Learn to save money and plan your budget with a financial literacy course
Refuse spontaneous and emotional purchases
Without regular rest and timely recovery of inner resources, you cannot achieve long-term success in any endeavour. So be sure to choose a few goals for yourself from this list:
Travel to a country you've dreamed of since you were a child
Find a new hobby and devote at least two hours a week to it
Go on a tour of your hometown
Take a day trip to a neighbouring town and explore the local attractions
Have a try at an extreme sport
Go to the theatre or opera every month
Dine at a Michelin-starred restaurant
Treat yourself once to an unnecessary but enjoyable purchase you've been putting off for a long time
Watch 50 films in a year
Read 25 fiction books
Learn a useful household skill (cookery, knitting, carpentry, etc.)
Take an oil painting course
Get a pet and love it with all your heart
Attend a music concert or venue that you consider yourself "too old" for
Do something besides what you need to do, but also what you want to do
2025 is ahead of us and it is in your power to make it truly productive, unforgettable, and happy. So keep going and don't stop at what you have already achieved - together we can achieve new and amazing goals.
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Dear friends, the international education platform Lectera and its founder Mila Smart Semeshkina send their greetings to you this magical winter holiday season!
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