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Insomnia or Nightmares? Assess Your Anxiety Level
The modern world demands that we be fast, productive, and successful. We often feel that we have no right to make mistakes at all.
It's no wonder that the feeling of internal tension has become so familiar that we have stopped noticing it. We blame insomnia on coffee, irritability on our personality, and the constant feeling that "something is about to happen" on a tough work week. But where is the line between ordinary fatigue and heightened anxiety?
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