How to Psychologically Prepare to Change Jobs After the Age of Fifty
The older we get, the more we feel like there's no point in changing anything.
The older we get, the more we feel like there's no point in changing anything.
It's rare to see someone over fifty daring to leave their current employment and start a new career, even if that career has always been a lifelong dream. But the Lectera team is convinced: giving up something just because of age is a huge mistake! After all, the labor market in 2023 is different from five years ago, much less twenty or thirty. Today, changing companies and positions at least every three years is as natural as ordering goods online or communicating via text. It is the new everyday life, and you should not give it up because of some numbers in your passport.
In this article, we will tell you what fears people over fifty face when changing jobs, how to overcome them, assess your real opportunities for new employment, and understand whether you need it or not.
We all have our fears, and that's normal. It is abnormal to become hostages of these fears and postpone any decisions, plans, or desires because of them. So, most often, people over fifty years old refuse to change careers because of the following fears:
1. Fear of public opinion. "Friends will say I've lost it in my old age." Are you familiar with this thought? To cope with this fear and understand its irrationality will help the so-called "list of acquaintances."
2. The fear of losing what you have earned and accumulated. By the age of fifty, a person, as a rule, already has a lot of baggage: professional reputation, family, flat, country house, some savings in the account, or under the mattress. You naturally desire to keep all this, but ask yourself the following questions.
3. An abstract fear of change, of the unknown - changing jobs is always a way out of the comfort zone, and not every young specialist, not to mention an adult, decides to do it.
The general fear of change may be based on the reasons outlined above, as well as fear of error, deep-seated beliefs, cognitive distortions, or the usual property of our brain to lose flexibility over the years and resist change in order not to change stereotypes. The following will help you here:
If debunking your fears is not enough to make you decide to change jobs, then it's worth thinking about what exactly changing jobs will give you. After all, in your case, the new job is:
There is such a concept as a "career ceiling." It is when you reach a position in your professional environment above which it is no longer possible to rise for one reason or another - perhaps because of your age or simply because there is no higher position. A new job, on the other hand, brings new development. New challenges, achievements, business acquaintances, skills, and hobbies exist.
As a result of the previous point, you will improve your morale and physical health because professional boredom and unrealized ambitions often lead to stress and burnout. A new job matching your interests and needs will enhance your overall well-being.
It may be that the new field of work you are considering has the potential to bring you more financial rewards than your current one. It is imperative if your current field is becoming outdated or irrelevant, as is often true with traditional market segments. So, a new job may offer you a much higher income in the long run than what you have now.
Unfortunately, not everyone in their youth can devote their life to something they are passionate about because, at that time, they have entirely different priorities (e.g., a stable income to support small children). But now, when you are over fifty years old, you are entirely free, and you can only take care of yourself and, therefore, do what you like, even if not very profitable.
As we age, we learn new skills and try new things less often, meaning new neural connections are no longer formed in our brains. Only the old ones are constantly getting used. It inevitably leads to memory impairment, loss of flexibility in thinking, stereotyping, and, as a result, lower efficiency and competitiveness in the labor market. A new job will inevitably stimulate the emergence of new neural connections, and the brain will tone up. Furthermore, regular brain activity, in turn, minimizes the risks of developing Alzheimer's disease, dementia, and other brain diseases.
Perhaps your current job is taking up a lot of your time, while a new one will free up your leisure time and simultaneously allow you to spend more time with your loved ones and care for yourself. For example, you are exercising and eating regular and healthy meals, not like now when you constantly rush to negotiations, etc.
It is probably the most critical argument in favor of changing jobs. You're probably thinking about it for a reason and reading this article right now, right? Whatever the reason that made you think about quitting your job - boredom, professional burnout, the aforementioned desire to get more family time, or unfulfilled dreams -you mustn't ignore it. Don't ignore your needs and problems. Otherwise, they may only get worse in the future.
Of course, a new job is not just about fantastic prospects, inspiration, and a second wind. There are also several difficulties for which you must prepare yourself morally.
It would be best if you didn't change jobs unless you're willing to put up with the three points in the section above. Also, another worthwhile reason why you might not want to change jobs is if you are evaluating your chosen niche or your resources unrealistically. For example, you want to become a Bolshoi theatre ballerina or a pilot. In short, we are talking about those professions in which it is necessary to develop from a young, if not from childhood, years or where special physical training is required. In most modern fields of activity, age is not an obstacle to starting a career and employment, so there is no other reason to refuse a new job.
It is also worth thinking about the need to change jobs when you can get what you want without it. For example, start baking cakes on weekends or after work as a hobby. It is not always necessary to part with your current position to discover new horizons or pursuits. Changing jobs isn't always a panacea; sometimes, you must consult a career expert or therapist to sort yourself out, decide, or wait a little longer and listen to your feelings. Either way, remember that the world will not collapse from your decision alone; you can certainly afford to be happy, even if it means giving up something or putting up with something. After all, when else, if not now?
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